Prędkość, adrenalina i wytrzymałość!

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Prędkość, adrenalina i wytrzymałość!

User page ariel
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  • Statistics ariel 2023
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Ja dziś za nikim nie goniłem / I was not chasing today another cyclists 🤪

Ariel Bogdziewicz, Thursday 07:00, 30 June 2022 | views 19 | comments 0

  • Activity Bike
  • Distance 7.84km
  • Time 00:20:36
  • Vavg 22.82km/h
  • Vmax 45.27km/h
  • Uphill 76m
  • Calories 33kcal
  • Poweravg 113W
  • HRavg 143 (68%)
  • HRmax 180 (85%)
  • Equipment Scott Speedster 20 (Road)
  • Strava Link

Będzie impreza / Hard to find way to playground 🤪

Ariel Bogdziewicz, Saturday 19:17, 25 June 2022 | views 15 | comments 0

  • Activity Walking
  • Distance 1.71km
  • Time 00:26:42
  • Vavg 15:38/km
  • Vmax 6:35/km
  • Uphill 2m
  • Cadenceavg 54
  • HRavg 107 (50%)
  • HRmax 128 (60%)
  • Equipment Adidas
  • Strava Link

Gąsienica najlepsza / Caterpillar the best 🐛

Ariel Bogdziewicz, Monday 07:10, 20 June 2022 | views 15 | comments 0

  • Activity Bike
  • Distance 5.95km
  • Time 00:16:07
  • Vavg 22.15km/h
  • Vmax 46.92km/h
  • Uphill 23m
  • Calories 20kcal
  • Poweravg 87W
  • HRavg 132 (62%)
  • HRmax 164 (78%)
  • Equipment Scott Speedster 20 (Road)
  • Strava Link

Rano / Morning ⛅️ Don’t race with e-bikes up ☝🏻

Ariel Bogdziewicz, Wednesday 07:11, 15 June 2022 | views 18 | comments 0

  • Activity Bike
  • Distance 7.23km
  • Time 00:18:33
  • Vavg 23.37km/h
  • Vmax 51.68km/h
  • Uphill 71m
  • Calories 32kcal
  • Poweravg 121W
  • HRavg 156 (74%)
  • HRmax 181 (86%)
  • Equipment Scott Speedster 20 (Road)
  • Strava Link

W jedną stronę / One way commute

Ariel Bogdziewicz, Thursday 09:53, 09 June 2022 | views 12 | comments 0

  • Activity Bike
  • Distance 4.08km
  • Time 00:10:32
  • Vavg 23.26km/h
  • Vmax 50.4km/h
  • Uphill 23m
  • Calories 13kcal
  • Poweravg 89W
  • HRavg 130 (61%)
  • HRmax 155 (73%)
  • Strava Link

Pierwsza stówka / First Gran Fondo this year 1️⃣0️⃣0️⃣ Full sun and face wind ☀️💨

Ariel Bogdziewicz, Sunday 13:52, 05 June 2022 | views 12 | comments 0

  • Activity Bike
  • Distance 107.78km
  • Time 04:16:29
  • Vavg 25.21km/h
  • Vmax 57.38km/h
  • Uphill 1016m
  • Calories 497kcal
  • Poweravg 135W
  • Cadenceavg 85
  • Temperatureavg 20.0C
  • HRavg 172 (81%)
  • HRmax 195 (92%)
  • Strava Link

Ostatni w pracy / Last at work ⏰

Ariel Bogdziewicz, Friday 09:32, 03 June 2022 | views 18 | comments 0

  • Activity Bike
  • Distance 7.52km
  • Time 00:21:21
  • Vavg 21.13km/h
  • Vmax 44.74km/h
  • Uphill 80m
  • Calories 31kcal
  • Poweravg 103W
  • HRavg 145 (69%)
  • HRmax 167 (79%)
  • Equipment Scott Speedster 20 (Road)
  • Strava Link

Zatyczki do uszu / Noisy wind all the time but pleasure ride 🌪

Ariel Bogdziewicz, Thursday 22:00, 02 June 2022 | views 16 | comments 0

  • Activity Bike
  • Distance 31.47km
  • Time 01:09:25
  • Vavg 27.19km/h
  • Vmax 48.03km/h
  • Uphill 181m
  • Calories 144kcal
  • Poweravg 145W
  • Cadenceavg 86
  • Temperatureavg 10.0C
  • HRavg 166 (79%)
  • HRmax 187 (89%)
  • Strava Link

Tylko stare kapcie / Only old shoes from 2013 made from paper probably don’t hurt my feet 👟

Ariel Bogdziewicz, Wednesday 20:12, 01 June 2022 | views 19 | comments 0

  • Activity Bike
  • Distance 31.57km
  • Time 01:13:58
  • Vavg 25.6km/h
  • Vmax 55.01km/h
  • Uphill 336m
  • Calories 163kcal
  • Poweravg 154W
  • Cadenceavg 86
  • Temperatureavg 10.0C
  • HRavg 170 (80%)
  • HRmax 191 (90%)
  • Strava Link

Dojazd / Commute

Ariel Bogdziewicz, Wednesday 09:12, 01 June 2022 | views 17 | comments 0

  • Activity Bike
  • Distance 7.41km
  • Time 00:19:55
  • Vavg 22.33km/h
  • Vmax 46.81km/h
  • Uphill 80m
  • Calories 32kcal
  • Poweravg 112W
  • HRavg 126 (60%)
  • HRmax 171 (81%)
  • Equipment Scott Speedster 20 (Road)
  • Strava Link
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